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Fillos Beans Garbanzo Panamanian - 10 Oz
Vegan friendly & BPA free. Non GMO Project verified. nongmoproject.org. 12 grams plant protein. 60 seconds microwaveable. America's made. Serve with rice, as a side, as a dip, or lone! Breakfast: fillos + eggs. Lunch: fillos + avocado. Dinner: fillos + rice. Panamanian Garbanzo: We've seasoned the garbanzos in this pouch with Panamanian sofrito-a traditional cooking base of onion, red bell pepper, tomato, garlic, cumin, paprika, vinegar, bay leaf and oregano, all gently sauteed in olive oil. The only other ingredients are sea salt and water. The result is full of flavor, nutrients and history. America's Made: We grew up with the foods of the Americas and remain dedicated to their history and diversity. We carefully source ingredients and develop production techniques that respect tradition. And we do it all with convenience in mind. Centuries in the making. One minute in the microwave. www.cocinadefillo.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories130 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 430 Milligrams daily value19percent, | ||
| Total Carbohydrate of 20 Grams daily value 7 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 4 Grams | ||
| Protein 6 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 38 Milligrams Daily Value 2% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 327 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Water, Garbanzo Beans, Onion, Tomatoes, Bell Peppers, Olive Oil Sea Salt, Garlic, Paprika, Ground Cumin, Organic Distilled White Vinegar, Dried Oregano, Dried Ground Leaf.
Warning
This product has been processed in a facility that also processes tree nuts, wheat, eggs, soy and dairy.
Directions
Stovetop: Open using notch A. Empty entire contents into a dry pan. Stir over medium-low heal until warm. Microwave: Vent using notch A. Heat far 60 seconds. Remove top to pour/or/ Use notch Lite convert pouch to a convenient, go-anywhere boat Contents will be hot; take core when handling. Heating times may vary. Refrigerate unused portion. Do not consume it pouch is leaking or swollen.
About the Producer
SOFRITO FOODS
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.