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Comfort Food. Like Mom’s cooking! Est. 1988. Great for Crispy Fish! Fry Mix for vegetables & meats. Our seasoned mix, made with cornmeal and our unique spices, makes the perfect coating for hand-breading sliced tomatoes and other foods that are fried to a golden, crispy perfection. Enjoy! My love for cooking started at a young age; I used to help my mom, who was an excellent cook, while growing up on our family farm in Monterey, Louisiana. Inspired by those cooking lessons long ago, I offer you my very best. Food that takes you home again. Enjoy! Great for Air Fryer. Family owned company. Satisfaction Guarantee. Calhoun Bend Mill is committed to providing quality products Like Mom's Cooking!. If our products do not meet your expectations and you are not completely satisfied, we will replace the product or refund your purchase price. www.calhounbendmill.com. Visit www.calhounbendmill.com/pages/foodinformation for more food information. Consumer hotline: (800) 519-6455. Visit our website for directions www.calhounbendmill.com.
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Amount per serving Calories40
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 320mg14%Sodium 320 Milligrams daily value14percent, | |||||
Total Carbohydrate of 9 Grams daily value 3 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 1g2%Protein 1 Grams daily value2percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 0mgCalcium 0 Milligrams Daily Value 0% | |||||
| Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
| Potassium 15mgPotassium 15 Milligrams Daily Value 0% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat. Produced in a facility that also uses eggs, soy and milk.
You Will Need: Green Tomatoes: 4 or Fish: 2-3 lbs. (Only Green Tomatoes have the proper texture for frying). Cooking Oil. Directions for Green Tomatoes: 1. Slice Green tomatoes into 1/4 inch slices. Place slices into water. 2. Coat tomato slices thoroughly in dry fry mix. For Crispier Crust: Combine one egg and 2 tablespoons milk; whisk thoroughly. Dip tomato slices into egg/milk mixture. Then, coat tomato slices in dry fry mix. 3. Fry in oil 375 degrees F until crispy and golden brown on both sides (2-3 minutes). Remove and drain on absorbent paper. Serve hot. Serve by dipping in: Ketchup, hot sauce, mustard, marinara sauce, Ranch Dressing or any dressing of your choice, or make your own sauce by combining mayonnaise with your favorite spices. Directions For Fish: 1. Rinse fish pieces; set aside. 2. Coat moist fish pieces thoroughly in dry fry mix. For Crispier Crust: Combine one egg and 1/3 cup milk; whisk thoroughly. Dip fish pieces into egg/milk mixture. Then, coat fish pieces in dry fry mix. 3. Fry in oil 350 degrees F until internal temperature reaches a minimum of 145 degrees F. Use any of the following items in place of Green Tomatoes: Dill Pickles, Zucchini, Eggplant, Squash or Mushrooms. Broccoli Florets, Jalapenos, Onions, Okra or Cauliflower Florets. Round Steak, Pork Chops, Fish or Shrimp.
Calhoun Bend Mill, Inc.
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