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10 g of protein per serving. A tradition since 1893. A great way to add Protein to your breakfast! Add your favorite toppings to make a hearty start to your day. www.creamofwheat.com. Questions or comments? Call 1-800-813-2499 or visit www.creamofwheat.com. Try our delicious flavors of Cream of Wheat & Cream of Rice Hot Cereal.
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Amount per serving Calories140
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 5mg2%Cholesterol 5 Milligrams daily value2percent, | |||||
| Sodium 240mg10%Sodium 240 Milligrams daily value10percent, | |||||
Total Carbohydrate of 23 Grams daily value 8 percentincludes Dietary Fiber of 1 Grams daily value3percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 10g18%Protein 10 Grams daily value18percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 190mgCalcium 190 Milligrams Daily Value 15% | |||||
| Iron 0.5mgIron 0.5 Milligrams Daily Value 2% | |||||
| Potassium 50mgPotassium 50 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk, wheat.
Microwave Directions (recommended) 1. Add cereal and 2/3 cup water in microwaveable bowl. Mix thoroughly until uniform. 2. Cook on High 11/½ minutes*. 3. Stir 1 minute and serve. *Microwave ovens vary. Cooking time is approximate. Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. 3. To prevent lumps immediately mix vigorously for 1 minute or until well blended. For thinner cereal, use a little more water. For thicker cereal, use a little less water. Caution: Bowl may be hot; use care when removing from microwave. To close push.
B&G Foods, Inc.
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